Here I am on day two of a sinus infection. I went to the doctor yesterday when I knew it wasn’t going away any time soon. I was given antibiotics but I’m trying everything under the sun to kick this thing. I have two messages I have to give to middle school students tomorrow at church. I have been drinking tons of water, trying my best to sleep, and taking the antibiotics regularly.

I’m also using the ‘Neti Pot’ every couple of hours, it’s a nasal irrigation device that cleans out your sinuses. Perhaps you have heard of this contraption and can’t stand the thought of it. It is a little bit uncomfortable in the moment but extremely refreshing  afterwards. The neti pot works in such a way that will clean out your entire sinus system in a matter of seconds, if you’re okay for some invasive water up and through the nose. I hear that some people use this thing once a week just to keep their sinuses clean! I thought this video was pretty funny and shows you how to use a neti pot. (I don’t do the exercises!)

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